Maize and cassava swallow with okro soup.
You can have Maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you cook that.
Ingredients of Maize and cassava swallow with okro soup
- Prepare of Maize flour.
- It's of Cassava flour.
- You need of Water.
- It's of For the soup.
- You need of Okro.
- You need of Red oil.
- It's of Smoked fish.
- It's of Seasoning.
- Prepare of Salt.
- Prepare of Potash.
- Prepare of Onion.
- It's of Scotch bonnet.
- You need of Ginger and garlic paste.
Maize and cassava swallow with okro soup step by step
- Bring water to boil.
- Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts.
- Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat.
- In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes.
- Add water, smoked fish and allow to boil.
- Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes.