Simple Way to Prepare Favorite Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti.

You can cook Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti using 34 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti

1. Prepare For of Aloo beans sabji.
2. You need 2 cups of Beans cut.
3. You need 1 cup of potatoes cut into small pieces.
4. It's 2 tsp of Oil.
5. You need 1 of chopped onion.
6. You need 2 of chopped tomatoes.
7. It's 1/2 tsp of Jeera.
8. Prepare 1/2 tsp of Turmeric powder.
9. It's 1 tsp of coriander powder.
10. Prepare 1/2 tsp of red chilli powder.
11. It's to taste of Salt.
12. It's 1/2 tsp of garam masala powder.
13. You need 1/2 tsp of black pepper powder.
14. It's 1/2 tsp of garlic paste.
15. You need 2 cups of Sliced bitter gourd or karela.
16. Prepare For of Karela fry.
17. Prepare 2 of Chopped onion.
18. You need 2 tsp of Mustard oil.
19. Prepare 1 tsp of Jeera.
20. You need 1 tsp of dry mango powder.
21. It's 1/2 tsp of turmeric powder.
22. Prepare As needed of Coriander leaves.
23. Prepare For of Green chutney.
24. It's 1-3 of Green chillies.
25. Prepare 5-6 of Garlic cloves.
26. Prepare As needed of Salt.
27. You need 1 tbsp of Oil.
28. It's 1 cup of Masala oats.
29. You need 1 of Lemon juice.
30. You need For of Oats masala.
31. Prepare 1/2 cup of water.
32. You need 1 of Chopped onion.
33. It's 1 of chopped tomato.
34. You need 2 tsp of chopped coriander leaves.

Healthy aaloo beans sabji,karela fry, chutney,masala oats,roti step by step

1. Aaloo beans sabji=Heat the oil in the pan add jeera and garlic paste add chopped onion and fry it now add aaloo and beans saute for 2 minutes now add salt and cook then add all masalas and cook for 2 minutes now add chopped tomato and mix it well and cover and cook for 2 minutes open the lid and mix it well now aaloo beans sabji is ready to serve.
2. Karela fry=heat the oil in pan add jeera and karela fry it then add chopped onion cook for 2 minutes now add turmeric powder and salt mix it well and cook it well at last add dry mango powder mix it well our karela fry is ready to serve.
3. Green chutney=Take all ingredients and blend smooth take out in a bowl add lemon juice and little oil now green chutney is ready to serve.
4. Masala oats=Heat the pan add water and masala oats cook it well take out in a bowl and serve with chopped onion,chopped tomato and chopped coriander leaves.
5. Serve the aaloo beans sabji, karela fry, green chutney, masala oats with roti and salad.