Step-by-Step Guide to Make Favorite Lunch Wrap

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Lunch Wrap.

Lunch Wrap You can have Lunch Wrap using 14 ingredients and 10 steps. Here is how you cook that.

Ingredients of Lunch Wrap

  1. Prepare of PnP wraps.
  2. You need 1 kg of chicken breast.
  3. You need 1 of green pepper.
  4. It's 4 of beef patties.
  5. It's 15 ml of mayonnaise.
  6. Prepare 250 g of grated cheese.
  7. Prepare 4 slices of ham.
  8. Prepare 1 of onion.
  9. It's 1 teaspoon of salt and pepper.
  10. Prepare 1 of egg.
  11. Prepare to taste of Olive oil.
  12. Prepare 1 teaspoon of BBQ spice.
  13. Prepare to taste of green beans.
  14. You need 1 of egg white.

Lunch Wrap step by step

  1. Boil the chicken for 20 minutes. Add a teaspoon of salt and pepper and set aside let it cool for another 20 minutes.
  2. Grate 1 onion in one bowl and cheese into a separate bowl..
  3. Slice the green pepper into fine strips. Place the green beans into a pan and drizzle olive oil around it. Let it fry for about 10 min and pepper only.
  4. Take 4 beef patties and slice them into strips. Sprinkle BBQ spice over them. Fry each side for 30 seconds.
  5. Place the ham in the microwave for 2 min.
  6. Once Chicken has cooked break it into pieces with your hand or with a fork sprinkle salt, add the grated onion and 2 tablespoons of mayonnaise mix well.
  7. Place the wrap on a flat surface, spread the chicken and mayo, add the beef strips on top, sprinkle grated cheese finally place the green pepper on top.
  8. Fold the wrap up. Crack the egg and only pour the egg white into the bowl and lightly beat it.
  9. Spread egg white on the wrap to prevent it from opening and place in the microwave or oven for 2 min.
  10. And enjoy 😊.